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I injured my knees several years ago. Therapy included weights and running to get me back on my feet. Much to my dismay, re-injury occurred three different times while performing minimal activity. Frustrated with the fragility my knees had become, I was referred to Sam at SG-365. After consultation with Sam and gaining an understanding of his unique approach, I chose the 'Your Total Body Skate Workout' program. I never viewed skating as anything but fun; now it is my favorite activity and I feel better & stronger than I have in years, with no recurring knee pain.
--Marty A., Scottsdale, AZ |
I like to eat. As a result I gained quite a bit of weight which was murderous on my feet and ankles. I was unsuccessful with dieting and every exercise program I could find. They wore me out, but no positive results. I realized exercise was not my thing. Then I heard about skating fitness. I contacted SG-365, and happy to say I'm losing weight and having fun. Best investment I ever made in myself. Thanks Sam!
--I.L.J., Chandler, AZ |
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For years I've had issues with sciatica nerve pain. I went for massages infrequently when the pain became unbearable. Pills didn't help and I wouldn't even entertain surgery; so I dealt with it. One day, waiting my turn in line at a local market, I mentioned the pain to my pal and a gentleman politely said he believed he had something that might ease my pain. Long story short. I got involved in a skating routine and I feel so much better!
Charlie K., San Antonio, TX |
Fun, exhilarating and it works! Skating is now my new #1 !!!
--Saul, Mesa, AZ |