Skate Gravitate 365 (SG-365)
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An innovative fitness program to reduce weight and age-proof your body for life
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My Focus

To provide a fun fitness skating regimen that will focus on strengthening and conditioning the body, from the FOOT up; to reduce the occurrence, frequency and recurrence of common sports and other physical activity related injuries.
--Samuel L. Washington
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THE FOOT
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THE KNEE
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CARDIOVASCULAR
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Copyright © 2018
  • Home
    • The Venue
  • SG-365 Youth
  • Foundation
  • Fitness & Health
    • Training >
      • Skate Health Benefits
    • Foot Health
    • Knee Strength
    • Cardiovascular
  • Media
  • Blog
  • About Us